About Us
With over 5 years of combined experience, Ku and Cassidy are certified powerlifting coaches who bring a wealth of knowledge and expertise to every training program. Holding multiple world record titles, we are passionate about helping athletes push their limits while prioritizing strength, safety, and performance. We are certified in personal training, powerlifting coaching, and strength and conditioning, ensuring that every client receives expert, knowledge-based guidance tailored to their specific needs. Whether you're looking to break personal records or improve your overall strength, we provide a supportive and focused training environment to help you succeed.
Your Path to Peak Performance
A data-driven approach designed around your biology and your goals.
Step 1: Evaluation & Strategy
We start by auditing your current fitness level and defining clear targets. Our coaches analyze your needs to build a foundation for success.
Step 2: Custom Programming
Receive a bespoke training plan delivered via our app. Access easy-to-follow training blocks and professional demo videos tailored to your skill level.
Step 3: Execution & Support
Never train alone. Get 7-day-a-week access to your coach for form checks, adjustments, and motivation to keep your progress linear.
